Are small business owners more likely to stress and not know it?

If you are a small business owner or an independent professional do you think you are more likely to stress and not be aware of it?

I am curious. If you have a minute read the article the Canadian Heart and Stroke foundation has and do their stress test.  This test is not really a typical test in my opinion but it is still a good one and the main reason I think it is a good  because it makes you think about what you do and how you behave.

Sometimes if somebody is saying something to us about our behavior or actions we might simply dismiss their observation because we might not value their opinion or we learned to tune out people who are not on “our side”. When we read something we might be more prone to look “inside” , take the time and analyze what’s really going on.

Anyway, here is the link :

Viola Hutchinson Digital marketer and co-owner at Effortless.Marketing

Viola is the founder and co-owner of Effortless Marketing, a digital marketing agency in Calgary, Canada. She holds many workshops helping enterpreneurs get a better understanding of the ever changing world of digital marketing, specially SEO (Search Engine Optimization) and often speaks as guest at various business related podcasts.

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